Life Fitness X5 Cross-Trainer Elliptical with Basic Workout Console

!±8± Life Fitness X5 Cross-Trainer Elliptical with Basic Workout Console

Brand : Life Fitness | Rate : | Price : $3,299.00
Post Date : Feb 07, 2012 18:15:39 | Usually ships in 24 hours

The X5 Elliptical Cross Trainer from Life Fitness combines contemporary styling with exceptional workout versatility. Utilizing Life Fitness' SelectStride™ technology, the X5 allows you to adjust the stride length for different-sized users in the household. And by varying the stride, you can also target different muscle groups, such as thighs, calves, and glutes. The sleek style and quiet motion of the X5 make it an attractive addition to any room. Delivering a remarkably pure, natural elliptical motion, the X5 provides a total body workout with synchronized upper- and lower-body movement that will help you burn more calories with less perceived exertion--even more than other lower-body only elliptical machines.

The X5 delivers a natural elliptical motion and a total body workout with synchronized upper- and lower-body movement that will help you burn more calories with less perceived exertion--even more than other lower-body only elliptical machines. Featuring 5 workout programs, the X5 will keep your workout varied and challenging. Other features include ErgoGrip™ stationary handlebar that provides stability during lower body-only workouts, an oversized, dual accessory tray, a blue and white custom etched LCD message center that provides workout feedback, and built-in reading rack.

In order to accommodate feet of all shapes and sizes, Life Fitness designed oversized pedals for a one-size-fits-all approach. This helps ensure that no matter how big, small, wide or narrow your feet are, you can still expect the same club-quality experience from this elliptical trainers. These pedals are also optimally spaced to minimize lateral hip shifting that could put stress on your lower back.

Key Features:

The X5 delivers a natural elliptical motion and a total body workout with synchronized upper- and lower-body movement that will help you burn more calories with less perceived exertion.

• SelectStride allows you to manually adjust the stride length from 18 to 24 inches in two-inch increments
• 5 workout programs
• Oversized, dual accessory tray and built-in reading rack
• Total-Body and Lower-Body Trainer workout modes coach you to train different muscle groups

X5 Programs

• Manual: Gives you complete freedom to choose your own speed and resistance levels.
• Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
• Random: Includes many different motivating combinations of hills and valleys.
• EZ Resistance: Slowly and progressively increases resistance so you're less aware of the building demands.
• Sport Training: Simulates outdoor training with a rigorous workout that features hundreds of different hills and valleys with a wide range of high and low levels of resistance.

Specifications:

• Frame: 2" x 4" robotically-welded steel frame
• Pedals: 16" x 7" oversized pedals
• Resistance system: Eddy current
• Maximum step-up height: 11.5 inches
• Electronic readouts: Distance, speed (mph/km/h), calories, level, time, heart rate, target heart rate, METs, watts
• Display type: Red LEDs
• Workout profile display: 7 x 14 segments
• Workout feedback display: 16-character message center
• Dimensions: 83 x 27 x 62 inches (L x W x H)
• Unit weight: 250 pounds
• Maximum user weight: 350 pounds

Manufacturer’s Warranty
Frame - lifetime, parts - three years, labor - one year. The warranty is valid only within the United States.

About the Warranty
This Life Fitness product is intended for home use only. Your warranty will be void if this product is used in a commercial setting.

About Life Fitness
What started as one man's pursuit to improve his own physical condition, eventually turned into a global fitness revolution. That man was Keene P. Dimick, the mastermind behind the legendary Lifecycle® exercise bike. The story of Life Fitness began when two young entrepreneurs, Ray Wilson and Augie Nieto, saw the promise of Dr. Dimick’s invention. Even though it was slightly ahead of its time, they believed the Lifecycle exercise bike could help generations of athletes, trainers, exercisers, and people everywhere live happier, healthier, and more fulfilling lives.

Wilson and Nieto bought the rights to the Lifecycle bike from Dr. Dimick, perfected it, and sold it out of a motor home to health clubs across America. Despite the overwhelming odds and initial unpopularity of the Lifecycle exercise bike, the two passion-filled pioneers turned a two-man operation and a seemingly impossible vision into a prosperous reality. Along the way, they shaped the future of Life Fitness as well as the fitness industry, bringing cardiovascular training into the mainstream and helping ignite the health club boom.

Today, Life Fitness is the global leader in designing and manufacturing a full line of reliable, high quality fitness equipment for commercial and consumer use. It is the number one brand of fitness equipment in health clubs worldwide.

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Life Fitness Club Series Elliptical Cross-Trainer

!±8±Life Fitness Club Series Elliptical Cross-Trainer

Brand : Life Fitness
Rate :
Price :
Post Date : Jan 27, 2012 21:51:05
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Life Fitness Club Series Elliptical: The Club Series Elliptical Cross-Trainer is the award-winning home version of our popular health club model. It?s a towering icon that represents the very best in elliptical technology. The result of extensive research and test, the Club Series Elliptical delivers a remarkably pure, natural elliptical motion. Try it for yourself and you?ll see why people who use it often forget they are exercising so intensely.

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Life Fitness 9500 Front Drive Elliptical (remanufactured)...

!±8± Life Fitness 9500 Front Drive Elliptical (remanufactured)...

...Read More Detail : goo.gl Life Fitness Life Fitness elliptical cross-trainers are the industry's smoothest, most comfortable total-body cardiovascular machines. These elliptical machines feature the most comprehensive line up of cardio training options. Life Fitness' research-based biomechanics produce the ultimate comfort and results for users. Impeccable craftsmanship and exceptional durability is standard on all L... Customer Discussions and Customer Reviews.

Life Fitness 9500 Front Drive Elliptical (remanufactured)...

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Life Fitness X8 Elliptical Cross-Trainer with Advanced Console

!±8± Life Fitness X8 Elliptical Cross-Trainer with Advanced Console

Rate : | Price : $3,912.46 | Post Date : Dec 10, 2011 19:08:42
Usually ships in 24 hours

The next generation of cross-trainers has arrived. The X8 has all the latest technology packed into one ground-breaking model for the home.Warranty- Frame: Lifetime- Parts: 3 Years- Labor: 1 Year

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Calories Burned On An Elliptical Trainer

!±8± Calories Burned On An Elliptical Trainer

When you exercise the amount of calories you burn would always depend upon the type of workout you do. If you are exercising on an elliptical trainer, your fitness level would depend on both the type of exercises and the frequency with which you are doing them. The advantage is that with calories burned on an elliptical trainer you could look stunningly fit almost in no time.

Some Tips To Increase The Calories Burned On An Elliptical Trainer

Increase the incline - the incline is an excellent tool when you are aiming at burning as many calories as possible. You could increase the incline intervals between the workouts and see the difference. The result of this method is that the burning of calories would continue steadily long after you have stopped exercising.

Work out the upper body - most elliptical trainers today are equipped with some type of bars. Ensure that you make full use of those bars to exercise the arms and upper body. Remember that the more muscles you exercise the more muscles you can develop, the more fat (calories) you melt.

Use the elliptical trainer's maneuverability fully - the calories burned on an elliptical trainer very much depends upon how many muscles you are using during the exercise. Some of these machines come equipped with forward ad backward movements. Use these back and forth movement to attract the involvement of as many muscles as you could. With this method, as with the incline increase, the calories burned on an elliptical trainer would be continued beyond the exercising time.

Work out timings - the more you work out the more you burn - whether this is on the elliptical trainer or on anything else. Hence, try to work on the elliptical trainer for about half an hour in the morning and half an hour in the evening. This would rev up the rate of calories burned on an elliptical trainer and you would enjoy excellent results.

Turn it on gradually - when you start using the elliptical trainer, you would and should start with the lowest possible adjustments. You would need to be regular first of all when you exercise on this trainer, and then gradually increase its difficulty so that the calories burned on an elliptical trainer could really be felt and seen.

Minimum workout time - it is true that - as usually advertised, just 15 minutes workout can do wonders with an elliptical trainer. However, very often 15 minutes would be just sufficient to have the body geared up for more. Hence, for the best result and higher number of calories burned on an elliptical trainer try extending the minimum time on the trainer to 30 minutes. If you could do this twice a day (morning and evening) this would be even better.

Your body size - you could burn while exercising on an elliptical trainer anything between 300-600 calories per session. The amount of calories burned on an elliptical trainer is very much dependent upon how your body is shaped. The larger is your body, the more calories you would be likely to burn when exercising. A petite woman would burn only half the calories a large woman would burn for the same amount of effort. Hence, if you are small built do not be discouraged by the initial low output. The amount of calories burnt here is directly proportional to the time and difficulty spent on the trainer.

As you could see from the above, a few simple add-ons would be extremely helpful for you to burn more calories than you would have done normally. Besides all the above tips, remember the most important one - do it regularly.

Calories Burned On An Elliptical Trainer

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Life Fitness X3 Cross-Trainer Elliptical with Basic Workout Console

!±8± Life Fitness X3 Cross-Trainer Elliptical with Basic Workout Console

Rate : | Price : $2,579.97 | Post Date : Nov 28, 2011 21:15:30
Usually ships in 24 hours

No matter how hard you push yourself on the X3, the Whisper Stride technology keeps things remarkably quiet while delivering a smooth, fluid motion.Warranty- Frame: Lifetime- Parts: 3 Years- Labor: 1 Year

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Life Fitness Elliptical Cross Trainer - Start a Fitness Program For the Rest of Your Life

!±8± Life Fitness Elliptical Cross Trainer - Start a Fitness Program For the Rest of Your Life

Life Fitness is one of the foremost brands offering a wide range of exercise machines such as the elliptical trainer. We say foremost simply because their gym equipment has received more than its fair share of customer praises and industry awards, all of them proudly justified. Just to name a few of these awards, you have citations from SmartMoney, Runner's World, and ConsumerSearch.

This is not a surprise considering that the Life Fitness brand is manufactured by a company with over 27 years and counting of experience in the fitness market. In fact, it is a trusted brand in over 120 countries and thousands of gyms.

The Life Fitness elliptical trainers are known for their durability, functionality and beauty. The materials used from the metal alloy to the upholstered seat are extremely durable, thus, guaranteeing many years of service. Because the elliptical trainers have been designed by biomechanical engineers and other design professionals, consumers are assured of comfortable and ergonomic but challenging trainer for just about every fitness enthusiast. And of course, the attractive physical form of the elliptical trainers will make any owner proud to have one in their home gyms.

And the variety of choices is not bad either. Fitness buffs can choose from six models with a variety of features, benefits and, of course, prices, which can be summarized as follows:
Club Series - This is the home gym version of the highly popular health club model. As such, the console and stride are similar to each other with a few tweaks to accommodate home use. The standard hand sensors for heart rate monitoring are still present, which makes heart zone rate training easier. X8 Series - Electronic stride adjustments coupled with the low-impact workout makes the X8 Series as popular as ever. Customers can customize the unit by adding either the advanced or basic console although the heart rate sensor remains. X5 Series - If you are looking to target numerous muscle groups, the adjustable stride length (4, in fact - sprint, jog, run and walk) of the X5 Series is the best option. Again, customization via the console is possible. An X5i is also available. X3 Series - With its WhisperStride technology, the elliptical trainer provides for fluid motion while being quiet. It is advantageous in terms of better enjoyment of your entertainment options through the customizable console. A better model within the same line is the X3i. X1 Series - It has a fixed stride length that is just perfect for beginners. You can also customize the console for an additional price. Sports Cardio SX30 - This is at the lowest end of the Life Fitness line so you might want to check on other models if you want excellent value for your money.

Just to emphasize, the workout consoles boast of built-in television sets with iPod integration possibilities, both of which provide for visual and audio entertainment. Of course, the standards of all exercise machines - readouts for duration, intensity, incline and heart rate are also included.

All in all, the Life Fitness elliptical trainers are good value for your money. The most important thing is that you use them properly, regularly and safely.

Life Fitness Elliptical Cross Trainer - Start a Fitness Program For the Rest of Your Life

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